Monday, September 2, 2013

LOW CARB BLONDIES

These turned out very well. Nice and moist.
 
INGREDIENTS
 
100 g sugar free white chocolate
1 50g sachet coconut milk powder
1 teaspoon baking powder
4 eggs
1 teaspoon vanilla bean paste
3 tablespoons coconut oil
2 tablespoons xylitol
1 1/2 cups almond meal
 
ICING
100 g sugar free white chocolate
1 tablespoon full fat cream
 
 
 
 

Melt the chocolate in microwave for about 60 seconds. If it hasn't melted after this time, just do short 15 second bursts until it has (it can burn easily)
Mix in coconut oil until melted.
Add other ingredients.
Cook at 180 degrees for about 30 minutes, until slightly golden. I used a standard size square cake tin.
ICING: melt the chocolate as above, then mix in the cream. Spread over the blondies whilst still warm.

I cut mine into 16 pieces. Each piece contains 3.8 g carbohydrate.
3

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